Shut Up, Sasha!
Sasha Dhameja isn’t afraid to speak her mind—and Shut Up Sasha proves it. Each week, she dives into life as a twenty-something in L.A., navigating family wounds, mental health, relationship highs and lows, and personal growth—all while chasing joy, balance, and maybe a little chaos too.
Episodes

4 hours ago
4 hours ago
Sasha and her best friend Joelle talk about how they met working at Trader Joe’s, their battles with body dysmorphia and depression, and how friendship and fitness helped them find healing.
On this episode of 'Shut Up, Sasha!', Sasha is joined by her best friend Joelle for an unfiltered and heartfelt conversation. The two dive into how they became inseparable while working at Trader Joe’s, their individual and shared experiences overcoming body dysmorphia and depression, and the bond they’ve built through healing, therapy, and gym days. Vulnerable, hilarious, and full of love — this is friendship at its realest.

Saturday Jun 21, 2025
Saturday Jun 21, 2025
In the debut episode of Shut Up Sasha, Sasha Dhameja kicks things off with an honest intro to who she is, why this podcast exists, and what you can expect from the chaos ahead. Joined by her producer (and friend) Garrett, she opens up about everything from switching between her British and Valley Girl accents to why she willingly wakes up at 4am to work out. It’s raw, funny, and the perfect messy intro to Sasha’s world.